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Not much attention is paid to the temperature on which one consumes food, yet it plays a critical role in digestion, nutrient absorption, and overall health. Piping hot soups and chilled desserts may fall on one side of the spectrum, but evidence and traditional wisdom do point to the benefits of eating foods at room temperatures…
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Why you must always consume meals at room temperature
bukky
16:22
Not much attention is paid to the temperature on which one consumes food, yet it plays a critical role in digestion, nutrient absorption, and overall health. Piping hot soups and chilled desserts may fall on one side of the spectrum, but evidence and traditional wisdom do point to the benefits of eating foods at room temperatures…
