PopSugar
There seems to be a misconception in the fitness world – particularly on social media – that Pilates is the holy grail. On any given scroll, you’ll find influencers and celebrities, along with their sculpted torsos, touting the benefits of the workout. And don’t get me wrong…
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Why I Don’t Think Pilates Should Be Your Main Workout
Mercey Livingston
20:23
There seems to be a misconception in the fitness world – particularly on social media – that Pilates is the holy grail. On any given scroll, you’ll find influencers and celebrities, along with their sculpted torsos, touting the benefits of the workout. And don’t get me wrong…
