20/06/2025 13:20 The top 5 barriers to more sustainable fashion in Europe
20/06/2025 13:20 The Global South: How Indonesia is shaping the future of climate finance
20/06/2025 13:20 Amazon, Mastercard and others eye new carbon credit to retire coal power
20/06/2025 11:20 Yellow Table: 10 Largest Construction Equipment Manufacturers of 2024
20/06/2025 11:20 Worker Dies After Collapse of 5-Foot-Deep Trench in Connecticut
20/06/2025 11:20 Fleetrite extends standard warranty
20/06/2025 09:19 NBA Finals: Desperate Pacers find ‘belief’ vs. Thunder, force Game 7
20/06/2025 09:19 Rubio, Britain’s Lammy meet on Iranian nuclear capabilities
20/06/2025 05:19 Ono Hawaiian BBQ Says Aloha to Long Beach
20/06/2025 05:19 Media reports raise questions about New York Times reporting on Dickey’s Barbecue: “Our Franchisees, Our Legacy Deserve Better”

What happens to your body in the first 10 minutes of exercise?

Home » Science & Technology » What happens to your body in the first 10 minutes of exercise?

What happens to your body in the first 10 minutes of exercise?

Sarah Haselwood 03/01/2025 05:20

When you start moving, your heart rate spikes, blood flow changes, and your brain becomes more alert.

National Geographic
When you start moving, your heart rate spikes, blood flow changes, and your brain becomes more alert.
Read More

Pointing out a stun gun to another individual constitutes an offence – Lagos Police boss speaks on Pastor Adefarasin’s video

20/06/2025 Chinenye Ogbonna

Lagos State Commissioner of Police, Olohundare Jimoh, has clarified that using a stun gun to threaten or instill fear is

Police response to crime in Lagos is less than 10 minutes — Commissioner of Police, Olorundare Jimoh says

20/06/2025 Chinenye Ogbonna

The Lagos State Commissioner of Police, Olorundare Jimoh, has announced that the police command now responds to robbery and other

Benue attacks: Chief of Defence Staff confirms arrests

20/06/2025 Muhammed Hammed

GistReel Nigeria’s Chief of Defence Staff, General Christopher Gwabin Musa (OFR), has confirmed the arrest of several individuals in connection