Medical Xpress
Many of us have a fraught relationship with sleep. We delay bedtime for precious alone time, we scroll on our phones in bed, we sacrifice weeknight sleep only to catch marathon Z’s on the weekend…
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Understanding the bidirectional relationship between sleep and mental health
Camellia Grumbles
00:23
Many of us have a fraught relationship with sleep. We delay bedtime for precious alone time, we scroll on our phones in bed, we sacrifice weeknight sleep only to catch marathon Z’s on the weekend…
