SciTechDaily
A Drexel University study tested an intervention to help reduce ultra-processed food (UPF) consumption. Over two months, 14 participants cut their UPF intake by nearly half, leading to lower calorie, sugar, fat, and sodium intake, as well as weight loss and improved mood. Most dietary programs are designed to help people lose weight or follow …
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This Groundbreaking Program Slashes Junk Food Intake by 50%
A Drexel University study tested an intervention to help reduce ultra-processed food (UPF) consumption. Over two months, 14 participants cut their UPF intake by nearly half, leading to lower calorie, sugar, fat, and sodium intake, as well as weight loss and improved mood. Most dietary programs are designed to help people lose weight or follow