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Strength training should be fun. But often times, it feels intimidating – especially if you’re just starting out. If you want to start lifting weights more frequently but have no idea where to start, we’ve got you covered. We created this one-week beginner weightlifting routine that takes all the guesswork out of planning and organizing your workouts…
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This Beginner’s Weightlifting Plan Is All About Approachable Strength Training
Tamara Pridgett
02:24
Strength training should be fun. But often times, it feels intimidating – especially if you’re just starting out. If you want to start lifting weights more frequently but have no idea where to start, we’ve got you covered. We created this one-week beginner weightlifting routine that takes all the guesswork out of planning and organizing
