The Times of India
Certain foods can upset your stomach. Gastroenterologists suggest keeping a food diary. Sugar substitutes, coffee, alcohol, and dairy are potential culprits. Wheat, rye, barley, condiments, and high-FODMAP foods may also cause issues. Spicy and fast foods can…
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Think your diet’s safe? These 11 common foods could be wrecking your gut
Global Desk
05:27
Certain foods can upset your stomach. Gastroenterologists suggest keeping a food diary. Sugar substitutes, coffee, alcohol, and dairy are potential culprits. Wheat, rye, barley, condiments, and high-FODMAP foods may also cause issues. Spicy and fast foods can…
