Guardian Nigeria
Nigerian cultures are rich in art forms like music, dance, and storytelling that go far beyond entertainment. They serve as powerful tools for improving mental health, providing a means to manage stress and reconnect with oneself. Many Nigerians find solace in these traditional art forms, using them as a means to cope with the stresses […]
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These cultural experiences can boost your mental health
MUSA ADEKUNLE
21:02
Nigerian cultures are rich in art forms like music, dance, and storytelling that go far beyond entertainment. They serve as powerful tools for improving mental health, providing a means to manage stress and reconnect with oneself. Many Nigerians find solace in these traditional art forms, using them as a means to cope with the stresses
