Men’s Health
The true path to six-pack abs (and IRL total-body stability) doesn’t involve just situps and planks. Why? Because your midsection can power much more…
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The Evolution of Ab Training
Lloyd Buresh
22:20
The true path to six-pack abs (and IRL total-body stability) doesn’t involve just situps and planks. Why? Because your midsection can power much more…
