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Raw food can be a great source of whole, unprocessed nutrients. Many foods need to be cooked to make them easier to eat, enhance flavours and reduce the risk of infection. But there are raw foods that can be great for gut health. Research published in Medical News Today found that cooking food changes its […]
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Raw Food Diet: From Pineapple To Eggs, What Is Good Vs What Is Bad For Your Gut Health
Gloria Mari
19:24
Raw food can be a great source of whole, unprocessed nutrients. Many foods need to be cooked to make them easier to eat, enhance flavours and reduce the risk of infection. But there are raw foods that can be great for gut health. Research published in Medical News Today found that cooking food changes its
