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Want to use the off season to focus on improving your running but not sure where to start? In our guide to off season running training, writer, triathlete and former personal trainer/running coach Jenny Lucas-Hill takes a look at what to work on and when to get your run stronger than ever for next race season…
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Off season running training – What to work on now to improve your run for next triathlon race season
Jenny Lucas-Hill
02:25
Want to use the off season to focus on improving your running but not sure where to start? In our guide to off season running training, writer, triathlete and former personal trainer/running coach Jenny Lucas-Hill takes a look at what to work on and when to get your run stronger than ever for next race