The Times of India
Milk can soothe the burn of spicy foods thanks to casein, a protein that binds to capsaicin, the compound responsible for the heat. While beneficial for many, those with lactose intolerance or acid reflux should consider alternatives like yogurt or coconut mi…
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Lesser-known reasons to avoid consuming tea with spicy foods
Milk can soothe the burn of spicy foods thanks to casein, a protein that binds to capsaicin, the compound responsible for the heat. While beneficial for many, those with lactose intolerance or acid reflux should consider alternatives like yogurt or coconut mi…