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Nowadays, people are not paying attention to their sleep schedule. They remain busy in their activities. Due to this reason, their body suffers from sleep deprivation as well as cause misalignment of their circadian rhythm. Peaceful sleep is very essential for healthy body. Especially, teenagers of the current era have a late sleep schedule…
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Latest Research in Sleep: Teens Having Late Sleep Pattern Eat More & Delay Their Tasks
Nowadays, people are not paying attention to their sleep schedule. They remain busy in their activities. Due to this reason, their body suffers from sleep deprivation as well as cause misalignment of their circadian rhythm. Peaceful sleep is very essential for healthy body. Especially, teenagers of the current era have a late sleep schedule…