TheGhanaReport
Do you look at your phone before you’re even out of bed? It’s easy to do. Our phones are portals to a world of information, people, and conveniences. They may also be our alarm, weather forecaster, sleep tracker, and meditation guide. Yet, we feel a little guilty and ashamed admitting to being a “first-thing” device user…
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How Morning Phone Habits Shape Productivity and Well-Being
Do you look at your phone before you’re even out of bed? It’s easy to do. Our phones are portals to a world of information, people, and conveniences. They may also be our alarm, weather forecaster, sleep tracker, and meditation guide. Yet, we feel a little guilty and ashamed admitting to being a “first-thing” device user…