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A dear friend forwarded a message to me that the United Nations recently declared December 21 as World Meditation Day. According to the Oxford English Dictionary, to meditate is to think deeply or focus one’s mind for a period of time, in silence or with the aid of chanting, for religious or spiritual purposes or
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Give meditation a try for inner peace
Erasmo Grumbles
09:32
A dear friend forwarded a message to me that the United Nations recently declared December 21 as World Meditation Day. According to the Oxford English Dictionary, to meditate is to think deeply or focus one’s mind for a period of time, in silence or with the aid of chanting, for religious or spiritual purposes or
