PopSugar
TikTok loves a viral fitness trend, and if there’s one that’s here to stay, it’s the ever-popular reformer workout. If you’ve ever had to hold a neverending plank on what appears to be a medieval torture device, you know it’s no joke. But what you may not know is that the intense classes you’ve been going to might not really be Pilates – in fact…
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FYI, Your Pilates Class May Not Actually Be Pilates
Tianna Soto
09:21
TikTok loves a viral fitness trend, and if there’s one that’s here to stay, it’s the ever-popular reformer workout. If you’ve ever had to hold a neverending plank on what appears to be a medieval torture device, you know it’s no joke. But what you may not know is that the intense classes you’ve been
