The Times of India
Nutritionists suggest incorporating chia seeds into your breakfast. These tiny seeds are packed with fiber, omega-3s, and other essential nutrients. Lisa Moskovitz recommends chia seeds for their health benefits. You can easily add them to yogurt, oatmeal, or…
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Expert says this one breakfast superfood could change your day — are you eating it?
Nutritionists suggest incorporating chia seeds into your breakfast. These tiny seeds are packed with fiber, omega-3s, and other essential nutrients. Lisa Moskovitz recommends chia seeds for their health benefits. You can easily add them to yogurt, oatmeal, or…