The Times of India
Cycling vs. Running is a common debate among fitness enthusiasts. Both improve cardiovascular health, burn calories, and build strength. This explainer highlights benefits, calorie burn, weight loss impact, joint health, accessibility and cost.
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Cycling vs. Running – Benefits, risks, calorie burn, weight loss and muscle health
Gandharv Walia
04:25
Cycling vs. Running is a common debate among fitness enthusiasts. Both improve cardiovascular health, burn calories, and build strength. This explainer highlights benefits, calorie burn, weight loss impact, joint health, accessibility and cost.
