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Heard of creatine but assumed it was just for bodybuilders? As buzz around the supplement grows, we hear from expert sports nutritionist Dr Emily Jevons from Total Endurance Nutrition to find out more about the potential benefits of creatine for endurance athletes and how to take it…
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Creatine for endurance athletes – expert sports nutritionist on the benefits of creatine in endurance sport
Jenny Lucas-Hill
11:22
Heard of creatine but assumed it was just for bodybuilders? As buzz around the supplement grows, we hear from expert sports nutritionist Dr Emily Jevons from Total Endurance Nutrition to find out more about the potential benefits of creatine for endurance athletes and how to take it…
