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Yoga helps, but structured exercise works better for vascular health. Consistency and exercise type are key factors. Contrary to popular belief, yoga may not be as effective as traditional forms of exercise in improving vascular health, according to new research published in Advances in Integrative Medicine…
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Contrary to Popular Belief, Yoga Isn’t the Best for Your Arteries
University of Sharjah
14:23
Yoga helps, but structured exercise works better for vascular health. Consistency and exercise type are key factors. Contrary to popular belief, yoga may not be as effective as traditional forms of exercise in improving vascular health, according to new research published in Advances in Integrative Medicine…
