Medical Xpress
The use of circadian-informed lighting, where artificial lighting is synchronized to the natural biological rhythms or a person’s “body-clock,” significantly improves quality of sleep and work performance for night shift workers, a major new trial has found…
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Circadian lighting boosts sleep and performance for night shift workers
Bong Pecora
20:03
The use of circadian-informed lighting, where artificial lighting is synchronized to the natural biological rhythms or a person’s “body-clock,” significantly improves quality of sleep and work performance for night shift workers, a major new trial has found…