NEWS Online - Fitness

Lionel Messi and Cristiano Ronaldo have both used regimented sleep patterns to help extend their football careers into their late-30s

Sometimes pressing play and just starting is the hardest part," says fitness instructor Tanner Courtad in this total-body workout video.

Whether you’re skiing in the backcountry or trampolining in the backyard, we have an activity tracker for you...

In fitness, it’s not just about how hard you work but how smart you work. Even the people who hit

One of the most respected voices in world cricket, Chappell feels that five Test matches, including three against New Zealand,

Get a smarter full-body workout and cardio from the comfort of your home. Here are CNET's picks of the best

A woman picks out a sticker after voting on the first day of Virginia's in-person early voting at Long Bridge

The popular fitness and wellness app Gentler Streak recently released a major update that turned the app into a workout

‘It’ll be the big story during the week.’...

The Florida native, who crashed at the first SMX round North Carolina, will now focus on returning to full fitness