NEWS Online - Fitness

Mark Wood will miss the start of the English summer and is targeting a return to full fitness by the

Olivia Culpo’s pregnancy got off to a not-so-active start. “I couldn’t workout for the first 4 months of my pregnancy

Slay your workouts in comfort and style.View Entire Post ›...

Fitness fans often turn to eggs as a food staple, but there is one other 'superfood' that contains more protein

As a former ballerina-in-training, I know breaking the rules can be tough. To this day, I have to fight the

A Saskatoon university student argues that bike lanes should be considered part of Saskatchewan's health-care system to help maintain fitness...

"My doctor labelled me as 'overweight' and borderline 'obese.' The doctor barely looked at me before making that assessment," Rasheeta

Ultimately, trans women need safe spaces too. ...

I may be down an eye, but I can still see how quickly the fitness industry is evolving. Instead of

How two men, three decades apart in age, found fitness and healing in pickleball—and in their friendship...