NEWS Online - Fitness

Bollywood actor and filmmaker Farhan Akhtar recently took to Instagram to share an update on his recovery journey following a

He was named in India’s provisional squad for the ICC showpiece, but could not attain the optimum fitness level in

Everything you need to know about photoplethysmography (PPG), the technology behind heart rate measurements in fitness watches and smart rings...

Mark Wood will miss the start of the English summer and is targeting a return to full fitness by the

Olivia Culpo’s pregnancy got off to a not-so-active start. “I couldn’t workout for the first 4 months of my pregnancy

Slay your workouts in comfort and style.View Entire Post ›...

Fitness fans often turn to eggs as a food staple, but there is one other 'superfood' that contains more protein

As a former ballerina-in-training, I know breaking the rules can be tough. To this day, I have to fight the

A Saskatoon university student argues that bike lanes should be considered part of Saskatchewan's health-care system to help maintain fitness...

"My doctor labelled me as 'overweight' and borderline 'obese.' The doctor barely looked at me before making that assessment," Rasheeta