Alaya F wows with intense balance workout, sets new fitness goals for fans; watch
Alaya F impresses with a challenging workout video featuring Sunpreet Singh, showcasing her dedication to fitness. Her Instagram reveals intense
NEWS Online - Fitness
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Mercey Livingston
09:27
Progressive Overload Is the Gym Secret You Need to Finally Hit Your Fitness Goals
If you want to get stronger or build muscle, listen up...
Times Of India
21:27
RCB’s Tim David gives thumbs up to BBMP parks, ‘a Singapore in B’luru’
Bengaluru: Royal Challengers Bengaluru (RCB) batsman Tim David praised BBMP parks for offering accessible and functional fitness spaces to the
Jeanice Buresh
15:25
‘It caters for everyone’ – how Hyrox became Ireland’s biggest fitness craze and many think it’s safer than Crossfit
‘It’s completely blown up” says one gym owner when asked about the popularity of Hyrox in Ireland...
Larisa Pingree
09:26
Video of Fetterman Arguing With Pilot Resurfaces After Mental Fitness Questions…
Video of Fetterman Arguing With Pilot Resurfaces After Mental Fitness Questions... (Third column, 11th story, link...
Augustine Pekar
09:26
Can running too far be bad for your health?
There’s no doubt that doing some long-distance running improves our fitness, but at what point does it become too much,
Michael Burkhardt
15:26
Apple’s Fitness app is great, but this one improvement could take it to the next level
Apple has definitely built up quite a compelling ecosystem around the . Between all of its fitness challenges, activity rings,
Dion Byron
15:26
The man who could swing a premiership run for the Pies
Nathan Brown believes the Pies may need to give Jordan De Goey a 4-6 week block of training but not
Qiana Redner
21:25
91-yo Italian sprinter breaks world record; know her cardio respiratory fitness & muscle structure
Moreover, her muscle structure, particularly her high percentage of fast-twitch fibres, contributes to her explosive strength and endurance, making her
Zac Hall
15:26
This smart fitness product could be the perfect companion for Apple Watch
Avelo Running is a fitness-focused startup that recently came out of stealth to unveil their first product. What the company
