What is the Zone 2 training fitness trend?
Keeping your heart rate at 60 to 70 per cent of its maximum when exercising can yield surprising benefits
Keeping your heart rate at 60 to 70 per cent of its maximum when exercising can yield surprising benefits
ZOIL, Zero Oil, Authentic Flavours announces renowned Bollywood actor, supermodel and fitness icon Milind Soman as the brand's official ambassador.
SUNshine Girl Kat is our fitness lady who enjoys working out, numerology and walking her 11-year-old, Shih Tzu Riley. She
Meta's Supernatural virtual reality fitness app is reducing the number of workouts it releases per week as a result of
Fitness during spring ... is in full swing! And, American actor and singer Max Ehrich kickin' off bulk season with
Team members from Premier Inn Middle East, in collaboration with Emirates Leisure Retail (ELR), participated in the 18th Emirates Physical
Erling Haaland has offered Manchester City fans hope with an encouraging injury update in his battle to return to fitness
Wahoo's first touchscreen bike computer sports a large display, making it easier than ever to check your ride stats at
There’s no shortage of fitness apps trying to gamify your workouts, from Marvel Move’s superhero storytime jogs to The Conqueror’s
The weather in Budapest has been especially kind lately, with sunny skies and mild temperatures inspiring many of us to
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