The Times of India
US cardiologist Dr. Sanjay Bhojraj highlights the crucial role of consistent sleep schedules in regulating blood pressure, often overlooked in favor of diet and exercise. He advises maintaining a regular bedtime and wake-up time, even on weekends, to stabiliz…
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Cardiologist reveals the simple sleep habit that is his #1 recommendation for controlling blood pressure
ET Online
22:19
US cardiologist Dr. Sanjay Bhojraj highlights the crucial role of consistent sleep schedules in regulating blood pressure, often overlooked in favor of diet and exercise. He advises maintaining a regular bedtime and wake-up time, even on weekends, to stabiliz…
