Medscape
TOPLINE: High-quality carbohydrate and dietary fiber intake during midlife is associated with 31% and 17% higher odds of healthy aging in women, while refined carbohydrates show 13% lower odds of healthy aging. METHODOLOGY: Researchers conducted a prospective cohort study using data from the Nurses’ Health Study from January 1984 to December 2016…
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Carbohydrate Quality Influences Healthy Aging in Women
Dion Pepper
18:20
TOPLINE: High-quality carbohydrate and dietary fiber intake during midlife is associated with 31% and 17% higher odds of healthy aging in women, while refined carbohydrates show 13% lower odds of healthy aging. METHODOLOGY: Researchers conducted a prospective cohort study using data from the Nurses’ Health Study from January 1984 to December 2016…
