SciTechDaily
Potatoes can aid weight loss and blood sugar control when prepared properly, offering a satisfying, nutrient-rich addition to a healthy diet. Potatoes are one of the world’s most popular and most misunderstood foods. Although they often get a bad rap, new research shows they can actually support weight loss and improve insulin resistance…
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Can Potatoes Help With Weight Loss? Scientists Reveal Surprising Benefits
Pennington Biomedical Research Center
03:24
Potatoes can aid weight loss and blood sugar control when prepared properly, offering a satisfying, nutrient-rich addition to a healthy diet. Potatoes are one of the world’s most popular and most misunderstood foods. Although they often get a bad rap, new research shows they can actually support weight loss and improve insulin resistance…
