‘Brainspotting’ Was Life-Changing for Me. Here’s What to Know About the New-ish Therapy Technique

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‘Brainspotting’ Was Life-Changing for Me. Here’s What to Know About the New-ish Therapy Technique

Kathleen Ferraro 05/06/2025 05:20

It’s gaining buzz for its ability to help people process painful emotional experiences without needing to retell them in detail…

Self.com
It’s gaining buzz for its ability to help people process painful emotional experiences without needing to retell them in detail…
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