PopSugar
Although Beyoncé is famously private about her own fitness routine, we know there’s some serious dedication that goes into getting performance-ready. (We all saw those incredible “Renaissance” dance routines, right?) To learn more about what it takes to get in shape for a show of this magnitude…
Read More
Beyoncé’s Dance Captain Swears by This Glute Trainer
Chandler Plante
15:24
Although Beyoncé is famously private about her own fitness routine, we know there’s some serious dedication that goes into getting performance-ready. (We all saw those incredible “Renaissance” dance routines, right?) To learn more about what it takes to get in shape for a show of this magnitude…