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Although Beyoncé is famously private about her own fitness routine, we know there’s some serious dedication that goes into getting performance-ready. (We all saw those incredible “Renaissance” dance routines, right?) To learn more about what it takes to get in shape for a show of this magnitude…
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Beyoncé’s Dance Captain Swears by This Glute Trainer
Although Beyoncé is famously private about her own fitness routine, we know there’s some serious dedication that goes into getting performance-ready. (We all saw those incredible “Renaissance” dance routines, right?) To learn more about what it takes to get in shape for a show of this magnitude…