Next Big Future
In 2025, some banned running shoes, particularly those with multiple carbon plates or excessive midsole height, could potentially provide a 2-4% performance enhancement compared to standard running shoes. These shoes, often exceeding the 40mm midsole height limit set by World Athletics, have been shown to improve running economy and speed…
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Banned Performance Enhancing Shoes
In 2025, some banned running shoes, particularly those with multiple carbon plates or excessive midsole height, could potentially provide a 2-4% performance enhancement compared to standard running shoes. These shoes, often exceeding the 40mm midsole height limit set by World Athletics, have been shown to improve running economy and speed…