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Home » Article of: Rachel Fairbank

All posts by Rachel Fairbank

Rachel Fairbank 17/06/2025 07:20

Can drinking Coke really help with migraines? Science says yes—at least for some

Many migraine sufferers swear by the home remedy. We asked the experts to explain why soda can effectively alleviate painful

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Rachel Fairbank 09/04/2025 07:20

The shingles vaccine may reduce your dementia risk—here’s why

A new study is part of a growing body of evidence that vaccination against shingles—and potentially other infections—can be protective

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Rachel Fairbank 28/01/2025 06:20

How to raise your kids to have a healthy relationship with alcohol

Studies show the conventional wisdom around teaching kids how to drink responsibly is wrong—and that delaying drinking is best for

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Rachel Fairbank 10/01/2025 10:20

Here’s what happens to your body when you drink tea

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and longevity.

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Rachel Fairbank 24/11/2024 09:19

Autism is more common than you think, and symptoms might surprise you

Diagnoses have climbed by 175 percent in just the last decade—with the greatest increases in girls and women. Here’s how

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Rachel Fairbank 08/11/2024 03:33

How Zone 2 training can help you burn fat and better your health

Low-intensity Zone 2 workouts may sound simple, but they can improve metabolic health, help regulate blood sugar, and enhance endurance

Read More »
Rachel Fairbank 17/09/2024 06:25

How walking can prevent lower back pain

In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence

Read More »
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