This 2.5-Hour Fitness Test Was Grueling
These days, there's no shortage of tests available to anyone who wants to take a closer look at their health.
All posts by Mercey Livingston
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Mercey Livingston
09:22
Sabrina Carpenter Likes to Keep Her Fitness Routine “Casual”
Sabrina Carpenter doesn't seem to take herself, or her wellness and fitness routine, too seriously. It's part of what makes
Mercey Livingston
13:19
Yes, You Can Take Too Much Creatine
It's no secret that creatine is having a major moment. I can't make it through an FYP scroll without someone
Mercey Livingston
06:19
Celebrities Don’t Owe Us Ozempic Confessions
There are plenty of times when celebrity transparency is celebrated and encouraged (see: Jessica Biel's honesty around her "The Better
Mercey Livingston
20:23
Why I Don’t Think Pilates Should Be Your Main Workout
There seems to be a misconception in the fitness world – particularly on social media – that Pilates is the
Mercey Livingston
09:27
Progressive Overload Is the Gym Secret You Need to Finally Hit Your Fitness Goals
If you want to get stronger or build muscle, listen up...
