This Diet Could Help Protect Your Brain From Alzheimer’s
A large-scale study found that following a Mediterranean-style diet significantly reduces the risk of dementia, particularly in people genetically predisposed
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Mass General Brigham
17:26
17 Modifiable Lifestyle Factors That Protect Your Brain From Aging and Dementia
The results of a comprehensive systematic review reinforce the evidence supporting tools like the Brain Care Score in reducing the
Mass General Brigham
09:22
New Study: Sitting Too Much Can Hurt Your Heart
A new study reveals that a sedentary lifestyle raises the risk of the most common heart diseases, even in individuals
