How Many Biceps Exercises You Actually Need to Build Big Arm Muscle
Yes, you want to build up your physique—but are you doing too much? Here's what you need to know...
All posts by Marquis Drews
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Marquis Drews
17:22
New alliance to enhance integrity in sporting bodies
Secretary for Culture, Sports and Tourism Rosanna Law called on Thursday for the city's national sports associations (NSAs) to make
Marquis Drews
00:21
Tadawul approves market rule changes
Tadawul trading screen The Saudi Exchange (Tadawul) announced two key decisions, one issued by the Capital Market Authority’s (CMA)
Marquis Drews
03:26
Cyber fraudster arrested in Rs 12 Lakh investment scam in Bhubaneswar
Bhubaneswar cyber police arrested Umashankar Dixit for a Rs 12 lakh investment scam via WhatsApp, promising high returns but vanishing
Marquis Drews
07:25
Non-communicable Diseases accounts for 30% death annually in Nigeria – CAPPA
…Experts advocate for 40% taxes on SSB to reduce disease By Bashir Bello KANO — A Pan-African Organisation, Corporate Accountability
Marquis Drews
13:23
Sumatran tiger protection needs more patrols, tougher penalties, study finds
Authorities managing one of the last protected areas on Earth that still hosts Sumatran tigers must do more to deter
Marquis Drews
22:21
Online shopping less due to tariffs? Find the stuff you need at Sam’s Club.
TL;DR: Tariffs have made online shopping a lot less convenient. Sam’s Club members can find essential household products in bulk
Marquis Drews
23:19
‘Do not touch suspicious item’: Jalandhar Police warns public after Pakistan’s attack on multiple locations
In response to rising tensions with Pakistan, Jalandhar's DSP urged residents to stay calm amid blackouts. Security measures included advising
Marquis Drews
22:22
Mitsubishi Motors to Launch an All-New BEV Based on Nissan’s Next-Generation LEAF in North America in the Second Half of 2026
Mitsubishi Motors Corporation (hereafter, Mitsubishi Motors) will launch an all-new battery electric vehicle (BEV) based on the next-generation LEAF as
Marquis Drews
15:25
Diablo 4’s Season 8 brings ‘big bold’ changes as developers respond to fan feedback
Diablo 4 has a 2026 roadmap, but some fans are concerned it's all the same each time – we caught
