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  • 17/07/2025 23:21 Leavitt Sugg
Home » Article of: Leon Ho

All posts by Leon Ho

Leon Ho 17/07/2025 15:20

A Simple Way to Break a Bad Habit: 5 Science-Backed Steps That Actually Work

You know that moment when you’re reaching for your phone at 2 AM, telling yourself it’s just to check the

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Leon Ho 08/07/2025 09:20

How to Overcome Perfectionism: 5 Science-Backed Steps to Break Free in 2025

Introduction Last week, my teenage son spent six hours rewriting the opening paragraph of his college essay. Six hours. On

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Leon Ho 07/07/2025 05:20

Motivation vs Discipline: Why One Always Beats the Other (And It’s Not What You Think)

Introduction: The Morning Struggle The alarm goes off at 5 AM. My hand hovers over the snooze button, and for

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Leon Ho 24/05/2025 14:21

Embracing Cultural Humility: A Path to Personal Growth and Professional Excellence

In our increasingly interconnected world, the ability to navigate diverse cultural landscapes has become more than just a desirable skill—it’s

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Leon Ho 24/05/2025 14:21

Deep Questions That Spark Meaningful Connections

In a world increasingly driven by quick exchanges and digital interactions, many of us are yearning for deeper, more meaningful

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Leon Ho 24/05/2025 14:21

Understanding Disorganized Attachment: A Journey to Secure Relationships

Have you ever felt an inexplicable push and pull in your relationships, simultaneously craving closeness while fearing intimacy? This internal

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Leon Ho 09/05/2025 05:20

Soul Ties: What They Are and How to Let Go

We’ve all had relationships that linger in our minds long after they’ve ended. Maybe you can’t stop thinking about a

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Leon Ho 09/05/2025 05:20

The Art of Asking: A Guide to Deeper Connections Through Thoughtful Questions

In today’s fast-paced world of quick chats and surface-level conversations, the ability to foster meaningful connections has become increasingly valuable.

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Leon Ho 09/05/2025 05:20

How Maslow’s Pyramid Powers Growth at Work, School, and Beyond

Maslow’s hierarchy of needs is one of the most widely recognized frameworks for understanding human motivation. While originally proposed in

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Leon Ho 29/01/2025 02:20

The Power of Extreme Ownership: Leadership Lessons from the Battlefield to the Boardroom

The streets of Ramadi, Iraq, 2006. In the aftermath of a tragic friendly-fire incident that resulted in the death of

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