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  • 29/06/2025 00:19 Gilroy, CA Author Publishes Children’s Religious Manual
  • 29/06/2025 00:19 Lakewood, CO Author Publishes Children’s Book
  • 29/06/2025 00:19 Garrison, NY Author Publishes Children’s Book
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Home » Article of: Jenny Lucas-Hill (Page 5)

All posts by Jenny Lucas-Hill

Jenny Lucas-Hill 27/11/2024 00:19

Racing on ROUVY – How to find events and drafting tips

Find out more about racing on ROUVY, including how to join official events, how to create your own races to

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Jenny Lucas-Hill 16/11/2024 23:30

How to get faster at cycling – Unlock free bike speed instantly by optimising your aerodynamics

Don't let all your hard work on the bike go to waste. Find out how to optimise your cycling aerodynamics

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Jenny Lucas-Hill 15/11/2024 17:21

What is CdA in cycling? How to reduce drag so you can ride faster for less effort

Triathlete or time trial cyclist, you might have come across the term ‘CdA’ in discussions about optimising aerodynamics on the

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Jenny Lucas-Hill 13/11/2024 14:30

What is Body Rocket? The ‘mobile wind tunnel’ helping triathlon greats take aero to the EXTREME

Body Rocket have changed the game when it comes to cycling aero testing, bringing new tech to the table which

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Jenny Lucas-Hill 12/11/2024 12:23

How to increase your VO2 max – What running VO2 max means and the treadmill sessions to boost yours

VO2 max is a good indicator of your aerobic fitness. Find out what that means for your running, and how

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Jenny Lucas-Hill 07/11/2024 06:27

How to get stronger at cycling uphill – Best ROUVY workouts to improve your hill climbing

Fed up of getting dropped on every climb? Power up your bike legs and get stronger at riding uphill with

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Jenny Lucas-Hill 07/11/2024 02:25

Off season running training –  What to work on now to improve your run for next triathlon race season

Want to use the off season to focus on improving your running but not sure where to start? In our

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Jenny Lucas-Hill 07/11/2024 02:25

WILD new triathlon race has a cruise ship, giraffes, hyenas and cheetahs – for real

A specially-chartered luxury cruise ship, and a desert island complete with free-roaming exotic wildlife. Challenge Family's new long distance triathlon

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Jenny Lucas-Hill 06/11/2024 01:22

Winter cycling gear guide – Essential cycling kit and accessories to keep riding all year round

Planning to keep the good times rolling and continue riding your bike through the winter? Find out the essential cycling

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Jenny Lucas-Hill 19/10/2024 13:30

What’s a good finish time for IRONMAN Kona? Average, good and exceptional times for Age Groupers racing in the World Championship

Racing at the IRONMAN World Championship in Kona is a bucket list dream for many a triathlete. But what sort

Read More »
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