Best triathlon movies and documentaries – What to watch when you’re not busy training
Bored of Christmas specials and made for Netflix festive movies? Need a little swim-bike-run inspiration to take you into the
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Jenny Lucas-Hill
16:19
Is Zone 2 training a waste of time? Triathlon training zones explained
Find out more about training zones in triathlon, and how embracing a bit of 'Zone 2 boredom' into your training
Jenny Lucas-Hill
16:19
What is SIPE? Everything you need to know when cold water swimming
Find out more about this rare, but potentially serious, complication that can happen while swimming in cold water and how
Jenny Lucas-Hill
16:20
What is lactate threshold? The science behind triathlon’s favourite training buzz phrase
You've probably seen the phrase 'lactate threshold' thrown around a lot in the world of triathlon training. But what does
Jenny Lucas-Hill
16:20
Best middle distance triathlons for first timers – Top rated races for stepping up to half Ironman
Ticked off a few shorter distance races and ready to step things up a notch? Find your first half Ironman/middle
Jenny Lucas-Hill
06:19
Cold water swimming safety – The risks of winter swimming and how to avoid getting into trouble
Cold water swimming can be exhilarating, but it's important to be aware of the risks. Find out how to stay
Jenny Lucas-Hill
00:19
Race review: IRONMAN Tallinn
Considering racing IRONMAN Tallinn and wondering what it’s really like? After completing the race in 2024, five-time Iron distance finisher
Jenny Lucas-Hill
00:19
Racing on ROUVY – How to find events and drafting tips
Find out more about racing on ROUVY, including how to join official events, how to create your own races to
Jenny Lucas-Hill
23:30
How to get faster at cycling – Unlock free bike speed instantly by optimising your aerodynamics
Don't let all your hard work on the bike go to waste. Find out how to optimise your cycling aerodynamics
Jenny Lucas-Hill
17:21
What is CdA in cycling? How to reduce drag so you can ride faster for less effort
Triathlete or time trial cyclist, you might have come across the term ‘CdA’ in discussions about optimising aerodynamics on the
