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Home » Article of: Jenny Lucas-Hill (Page 5)

All posts by Jenny Lucas-Hill

Jenny Lucas-Hill 28/12/2024 04:21

Best triathlon movies and documentaries – What to watch when you’re not busy training

Bored of Christmas specials and made for Netflix festive movies? Need a little swim-bike-run inspiration to take you into the

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Jenny Lucas-Hill 23/12/2024 16:19

Is Zone 2 training a waste of time? Triathlon training zones explained

Find out more about training zones in triathlon, and how embracing a bit of 'Zone 2 boredom' into your training

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Jenny Lucas-Hill 23/12/2024 16:19

What is SIPE? Everything you need to know when cold water swimming

Find out more about this rare, but potentially serious, complication that can happen while swimming in cold water and how

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Jenny Lucas-Hill 20/12/2024 16:20

What is lactate threshold? The science behind triathlon’s favourite training buzz phrase

You've probably seen the phrase 'lactate threshold' thrown around a lot in the world of triathlon training. But what does

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Jenny Lucas-Hill 20/12/2024 16:20

Best middle distance triathlons for first timers – Top rated races for stepping up to half Ironman

Ticked off a few shorter distance races and ready to step things up a notch? Find your first half Ironman/middle

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Jenny Lucas-Hill 01/12/2024 06:19

Cold water swimming safety – The risks of winter swimming and how to avoid getting into trouble

Cold water swimming can be exhilarating, but it's important to be aware of the risks. Find out how to stay

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Jenny Lucas-Hill 27/11/2024 00:19

Race review: IRONMAN Tallinn

Considering racing IRONMAN Tallinn and wondering what it’s really like? After completing the race in 2024, five-time Iron distance finisher

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Jenny Lucas-Hill 27/11/2024 00:19

Racing on ROUVY – How to find events and drafting tips

Find out more about racing on ROUVY, including how to join official events, how to create your own races to

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Jenny Lucas-Hill 16/11/2024 23:30

How to get faster at cycling – Unlock free bike speed instantly by optimising your aerodynamics

Don't let all your hard work on the bike go to waste. Find out how to optimise your cycling aerodynamics

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Jenny Lucas-Hill 15/11/2024 17:21

What is CdA in cycling? How to reduce drag so you can ride faster for less effort

Triathlete or time trial cyclist, you might have come across the term ‘CdA’ in discussions about optimising aerodynamics on the

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