How to cycle in a head wind – tips for riding your bike in windy conditions
Cycling in windy conditions can be a drag. We share some tips – from gear choices to pacing and route
All posts by Jenny Lucas-Hill
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Jenny Lucas-Hill
03:22
What is FTP in cycling – and why does it matter for triathletes?
Find out what Functional Threshold Power means and how to use it to dial in your cycling training, and your
Jenny Lucas-Hill
15:19
5 ways to improve your FTP – Expert tips to level up your cycling
Find out how to improve your FTP to get stronger and faster on the bike, with expert tips and example
Jenny Lucas-Hill
11:23
On Cloudmonster Hyper running shoes review – worth the hype?
Can On's high energy follow up to the popular Cloudmonster 2 deliver a power up, or will we be raiding
Jenny Lucas-Hill
06:20
Best aquabike races – The swim, bike, done events for triathletes who want to skip the run
It's like a triathlon, just without the running. Sound appealing? As aquabike grows in popularity, read on to find our
Jenny Lucas-Hill
04:21
Best triathlon movies and documentaries – What to watch when you’re not busy training
Bored of Christmas specials and made for Netflix festive movies? Need a little swim-bike-run inspiration to take you into the
Jenny Lucas-Hill
16:19
Is Zone 2 training a waste of time? Triathlon training zones explained
Find out more about training zones in triathlon, and how embracing a bit of 'Zone 2 boredom' into your training
Jenny Lucas-Hill
16:19
What is SIPE? Everything you need to know when cold water swimming
Find out more about this rare, but potentially serious, complication that can happen while swimming in cold water and how
Jenny Lucas-Hill
16:20
What is lactate threshold? The science behind triathlon’s favourite training buzz phrase
You've probably seen the phrase 'lactate threshold' thrown around a lot in the world of triathlon training. But what does
Jenny Lucas-Hill
16:20
Best middle distance triathlons for first timers – Top rated races for stepping up to half Ironman
Ticked off a few shorter distance races and ready to step things up a notch? Find your first half Ironman/middle
