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  • 30/06/2025 02:19 How music helped me live through long COVID | Joshua Roman
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Home » Article of: Jenna Ryu

All posts by Jenna Ryu

Jenna Ryu 16/06/2025 19:20

Submit Your Questions for ‘Asking for a Friend,’ SELF’s New Friendship Column

Therapist Miriam Kirmayer is here to help you make sense of your messiest, most complicated friendship moments...

Read More »
Jenna Ryu 12/06/2025 16:20

5 Major Reasons Why People Cheat, According to Couples Therapists

Other than being an impulsive asshole, obviously...

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Jenna Ryu 27/05/2025 12:20

The Surprising Reason Your Antiperspirant Isn’t ‘Working’

Derms say one easy switch could make an everyday essential way more effective...

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Jenna Ryu 27/05/2025 12:20

How to Be More Positive—Without Faking or Forcing It

Your brain is wired to expect the worst, but these tricks can help override that instinct...

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Jenna Ryu 16/05/2025 15:20

How to Survive Friend Group Drama—Without Picking Sides

This season of ‘The Secret Lives of Mormon Wives’ is a textbook example of how *not* to handle beef. Here’s

Read More »
Jenna Ryu 13/05/2025 15:20

Why Every Anxious 20-Something Is Running a Marathon Right Now

I didn’t know how to get out of my quarter-life crisis…so I decided to run straight through it instead...

Read More »
Jenna Ryu 01/05/2025 10:21

How Good Is ChatGPT at Giving Life Advice, Really?

We let AI solve our everyday relationship problems. Here’s how its suggestions compared to a human therapist’s...

Read More »
Jenna Ryu 21/04/2025 19:20

How to Quit Gossiping—or at Least Do It Less Harmfully

Drama’s fun…until it gets mean. These tips can prevent you from crossing that line...

Read More »
Jenna Ryu 11/04/2025 05:29

Olivia Munn’s Breast Cancer Treatment Put Her Into ‘Surgical Menopause’—Here’s What That Means

Hot flashes, cold chills, thinning hair—SELF’s April cover star is detailing what happened after having her ovaries removed...

Read More »
Jenna Ryu 28/03/2025 22:21

Does Sleeping on Your Side Cause Facial Asymmetry?

If you're wondering why one side isn't as defined or “snatched,” read this...

Read More »
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