When Did ‘Too Much’ Become the Worst Thing a Woman Could Be?
Two emotional yet deeply relatable TV heroines are proving that crying in public isn’t cringe—it’s cool...
All posts by Jenna Ryu
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Jenna Ryu
19:20
Submit Your Questions for ‘Asking for a Friend,’ SELF’s New Friendship Column
Therapist Miriam Kirmayer is here to help you make sense of your messiest, most complicated friendship moments...
Jenna Ryu
16:20
5 Major Reasons Why People Cheat, According to Couples Therapists
Other than being an impulsive asshole, obviously...
Jenna Ryu
12:20
The Surprising Reason Your Antiperspirant Isn’t ‘Working’
Derms say one easy switch could make an everyday essential way more effective...
Jenna Ryu
12:20
How to Be More Positive—Without Faking or Forcing It
Your brain is wired to expect the worst, but these tricks can help override that instinct...
Jenna Ryu
15:20
How to Survive Friend Group Drama—Without Picking Sides
This season of ‘The Secret Lives of Mormon Wives’ is a textbook example of how *not* to handle beef. Here’s
Jenna Ryu
15:20
Why Every Anxious 20-Something Is Running a Marathon Right Now
I didn’t know how to get out of my quarter-life crisis…so I decided to run straight through it instead...
Jenna Ryu
10:21
How Good Is ChatGPT at Giving Life Advice, Really?
We let AI solve our everyday relationship problems. Here’s how its suggestions compared to a human therapist’s...
Jenna Ryu
19:20
How to Quit Gossiping—or at Least Do It Less Harmfully
Drama’s fun…until it gets mean. These tips can prevent you from crossing that line...
Jenna Ryu
05:29
Olivia Munn’s Breast Cancer Treatment Put Her Into ‘Surgical Menopause’—Here’s What That Means
Hot flashes, cold chills, thinning hair—SELF’s April cover star is detailing what happened after having her ovaries removed...
