6 Bad Gut Habits GI Docs Wish You’d Break
Ditch these behaviors to steer clear of stomach upset and digestive woes...
All posts by Erica Sloan
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Erica Sloan
04:19
Spring Allergies Are Back…With a Vengeance. Here’s How to Deal
It’s not your imagination: Pollen season is creeping earlier and getting worse...
Erica Sloan
04:23
Yeast Infection or Bacterial Vaginosis? Here’s How to Tell What’s Causing Your Itchy, Irritated Vagina
They’re both a huge drag, but they come with distinct symptoms, risk factors, and solutions...
Erica Sloan
07:19
Coca-Cola Just Launched a Prebiotic Soda. Here’s What RDs Say These Drinks Can—and Can’t—Do for Your Gut
They may be boosted with fiber, but they don’t quite stack up to the real deal...
Erica Sloan
01:21
Cancer Rates Are Rising in Young Women. Here’s How to Lower Your Risk
Experts break down the five lifestyle tactics with the strongest evidence...
Erica Sloan
05:19
How to Safely Delay Your Period
Yep, you can actually bypass bleeding, according to ob-gyns...
Erica Sloan
14:47
Can a Magnesium Supplement Really Help You Sleep? Here’s What the Science Says
The mineral can benefit your body in all sorts of ways—but its snooze-inducing effects are up in the air...
Erica Sloan
16:02
Why Your Big Toes Play Such a Huge Role in Your Health and Fitness
This little joint can have mighty ripple effects...
