All posts by Chandler Plante

From the moody gym lighting to the glass refrigerators stacked with eucalyptus-infused towels, Equinox encompasses all things luxury fitness. Still,

When so many fitness trends emphasize strict regimens and unrelenting rules (the 30-30-30 method, 75 hard challenge, and 3-2-1 workout

As a former ballerina-in-training, I know breaking the rules can be tough. To this day, I have to fight the

I may be down an eye, but I can still see how quickly the fitness industry is evolving. Instead of

Although Beyoncé is famously private about her own fitness routine, we know there's some serious dedication that goes into getting