What Is a Healthy Resting Heart Rate?
Your resting heart rate can tell you about your fitness and stress...
All posts by Beth Skwarecki
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Beth Skwarecki
03:20
14 Games You Should Play If You Like Wordle
Hurdle, Absurdle, Quordle, Squardle, and even some puzzle games that don't rhyme...
Beth Skwarecki
01:20
Oura’s AI Chatbot Really Makes You Think—About Yourself
Instead of trying to have all the answers, the Oura Advisor knows how to ask the right questions...
Beth Skwarecki
02:22
The Best Fitness Trackers for Sleep and Recovery
The Oura ring and Whoop band dominate this category, but I have a favorite smartwatch to throw in the ring
Beth Skwarecki
02:20
My Favorite Fitness Watch Is Getting Walking Workouts and a Smart Alarm
It's the new version of my favorite fitness watch, with some fun upgrades...
Beth Skwarecki
19:20
The Best Deals on Fitness Equipment in Amazon’s Big Spring Sale
Powerblock, Peloton, NordicTrack, WalkingPad, TRX, and Assault Fitness all have equipment on sale...
Beth Skwarecki
10:21
The Best Fitness Watches for Every Kind of Runner
Including the best Garmin, the best budget Garmin, and the underdog favorite you’ve probably never heard of...
Beth Skwarecki
06:22
The Best Deals on Fitness Trackers and Smartwatches During Amazon’s Big Spring Sale
Watches from Apple, Garmin, Fitbit, and Samsung are all on sale...
Beth Skwarecki
19:26
Whoop Can Now Estimate Your VO2 Max
The do-everything fitness wearable finally gets the one feature it’s been missing...
Beth Skwarecki
22:19
Home Remedies Are Actually Better for Kids Than Cold Medicine
Some homeopathic products that are marketed for young children are not FDA approved and may be useless or even dangerous...
