The Best Fitness Trackers for Sleep and Recovery
The Oura ring and Whoop band dominate this category, but I have a favorite smartwatch to throw in the ring
All posts by Beth Skwarecki
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Beth Skwarecki
02:20
My Favorite Fitness Watch Is Getting Walking Workouts and a Smart Alarm
It's the new version of my favorite fitness watch, with some fun upgrades...
Beth Skwarecki
19:20
The Best Deals on Fitness Equipment in Amazon’s Big Spring Sale
Powerblock, Peloton, NordicTrack, WalkingPad, TRX, and Assault Fitness all have equipment on sale...
Beth Skwarecki
10:21
The Best Fitness Watches for Every Kind of Runner
Including the best Garmin, the best budget Garmin, and the underdog favorite you’ve probably never heard of...
Beth Skwarecki
06:22
The Best Deals on Fitness Trackers and Smartwatches During Amazon’s Big Spring Sale
Watches from Apple, Garmin, Fitbit, and Samsung are all on sale...
Beth Skwarecki
19:26
Whoop Can Now Estimate Your VO2 Max
The do-everything fitness wearable finally gets the one feature it’s been missing...
Beth Skwarecki
22:19
Home Remedies Are Actually Better for Kids Than Cold Medicine
Some homeopathic products that are marketed for young children are not FDA approved and may be useless or even dangerous...
Beth Skwarecki
08:24
Oura’s Readiness Score Finally Takes Menstrual Cycles Into Account
The company says 35% of cycling users will see higher, more accurate scores...
Beth Skwarecki
08:19
The Best Cold Medicines Aren’t in the Cough and Cold Aisle
Most OTC cold medicines don't work. Here are the things that actually will help—and where to find them...
Beth Skwarecki
04:26
Here’s How to Prevent Your Watch Band From Irritating Your Skin
Fitness trackers and smartwatches are worn 24/7—which can lead to skin irritation if you're not careful...
