Scientists Debunk Popular Myth: Eating Sugar Doesn’t Make You Crave It More
A new study challenges the widely held belief that eating sweet foods increases your craving for them. It might come
All posts by American Society for Nutrition
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Scientists Tracked 200,000 Diets for 30 Years – Here’s the Real Key to Heart Health
A massive new study tracking nearly 200,000 people over decades reveals that the quality of the food you eat matters
Natural Compound in Fruit and Vegetables Found To Slash Heart Disease and Diabetes Risk
A compound abundant in nuts, vegetables, fruits, and whole grains has been linked to improved metabolic health and lower levels
Are You Eating Plastic? New Research Shows Serious Health Risks
An animal study finds that consuming nanoplastics is linked to changes in metabolism and liver function. A new animal study
