Medical Xpress
Imagine you have just finished a workout. Your legs are like jelly, your lungs are burning and you just want to collapse on the couch…
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‘Active recovery’ after exercise is supposed to improve performance—but does it really work?
Qiana Serna
03:19
Imagine you have just finished a workout. Your legs are like jelly, your lungs are burning and you just want to collapse on the couch…
