DNAIndia
Garba and Dandiya, the traditional dances of Navratri, are not just fun but also great for your health. They improve heart strength, burn calories, build muscle, and boost mood by reducing stress. With regular practice, dancing can become a joyful way to stay fit all year round…
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Navratri 2025: How Garba and Dandiya can be turned into best workout routine to boost your fitness
Anshika Pandey
13:23
Garba and Dandiya, the traditional dances of Navratri, are not just fun but also great for your health. They improve heart strength, burn calories, build muscle, and boost mood by reducing stress. With regular practice, dancing can become a joyful way to stay fit all year round…
