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We cover how to decode your training data for smarter recovery and better triathlon performance. In an era of data-overload, here are the metrics that really matter and the ones you can ignore.
The post https://www.tri247.com/wp-content/uploads/2025/06/TRI247PLUS-LOGO_Primary-Black_RGB-768×355.png” alt=”Premium” class=”premium-icon”>It’s time to take a smarter approach to recovery: How to interpret your fitness wearable data to turbo charge your training and recovery appeared first on TRI247…
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It’s time to take a smarter approach to recovery: How to interpret your fitness wearable data to turbo charge your training and recovery
Kate Milsom
00:22
We cover how to decode your training data for smarter recovery and better triathlon performance. In an era of data-overload, here are the metrics that really matter and the ones you can ignore. The post https://www.tri247.com/wp-content/uploads/2025/06/TRI247PLUS-LOGO_Primary-Black_RGB-768×355.png” alt=”Premium” class=”premium-icon”>It’s time to take a smarter approach to recovery: How to interpret your fitness wearable data to turbo
