The Times of India
VS Achuthanandan’s longevity was attributed to his disciplined lifestyle, including daily walks, yoga, and frugal eating habits. Despite a busy schedule, he maintained his routine, consuming minimal, healthy food and avoiding unhealthy fats. His doctor highli…
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VS Achuthanandan’s longevity rooted in discipline, simplicity, and daily routine
VS Achuthanandan’s longevity was attributed to his disciplined lifestyle, including daily walks, yoga, and frugal eating habits. Despite a busy schedule, he maintained his routine, consuming minimal, healthy food and avoiding unhealthy fats. His doctor highli…