The multi-modal fitness revolution

Belinda Norton 09/07/2025 01:22

Here, we explore how one routine with multiple modalities that emphasise power, agility and endurance can help you to thrive in daily life. The post The multi-modal fitness revolution appeared first on WellBeing Magazine…

Wellbeing
Here, we explore how one routine with multiple modalities that emphasise power, agility and endurance can help you to thrive in daily life.
The post The multi-modal fitness revolution appeared first on WellBeing Magazine…
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