Wellbeing
Here, we explore how one routine with multiple modalities that emphasise power, agility and endurance can help you to thrive in daily life.
The post The multi-modal fitness revolution appeared first on WellBeing Magazine…
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The multi-modal fitness revolution
Here, we explore how one routine with multiple modalities that emphasise power, agility and endurance can help you to thrive in daily life. The post The multi-modal fitness revolution appeared first on WellBeing Magazine…