AsiaOne
Visitors to the fitness corner at Block 306 in Ang Mo Kio may be surprised by the sight of a group of seniors going about their morning exercises. Instead of leisurely walks or tai chi, this group of elderly has been working up a sweat by navigating urban spaces with acrobatic jumps and rolling movements.
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‘It brings out a certain inner child in them’: Parkour instructor works exclusively with the elderly to help them keep fit, Lifestyle News
Tyisha Drews
18:26
Visitors to the fitness corner at Block 306 in Ang Mo Kio may be surprised by the sight of a group of seniors going about their morning exercises. Instead of leisurely walks or tai chi, this group of elderly has been working up a sweat by navigating urban spaces with acrobatic jumps and rolling movements.
